merisunshine36: white rose floating candle (Default)
merisunshine36 ([personal profile] merisunshine36) wrote in [personal profile] thedeadparrot 2015-07-27 03:42 pm (UTC)

I gotta admit that I never foresaw the day in which we'd be having a convo about HIIT! I've found that if I'm hurting myself, my body will tell me - there is a difference in the OW OW OW pain of damage and the, well, nicer pain of a good workout.

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